IS YOUR GUT MESSING WITH YOUR BRAIN?
It is estimated that the gastrointestinal tract is loaded with about 100 trillion microorganisms (bacteria, yeast, and others), about ten...
Histamine
After being diagnosed 3 years ago, to now feeling well enough to live my life to some extent. I recently flared up in hives and began to...
Inflammation
Are you someone living with Lyme or other chronic inflammatory condition? I am, after having Lyme, Bartonalla, and possibly Babesia and...
Love Ya Skin
As many of us know all too well that when we are feeling icky, it means our body is under attack. That attack could be from a chronic...
Chocolate Ice Cream!
to make Chocolate Ice Cream we will first have to make the chocolate base: Delightful Chocolate. Delightful Chocolate can be used in...
Bite Size Summer Treats
Enjoy a dilesious bite size peice of summer. Its refreshing and healthy! 1) Coco nut milk from can 2) Vinila extract 3) Agave/ honey 4)...
Wild Eye
Are you curious? Come check out our soul sista (It's only right next door...) Here is just a taste of some of the wild & wonderous...